Frequently Asked Questions

Information to help you make the best decision for your leadership journey


executive coaching, leadership & Mission

Idem Spark is the wellness community for rockstar executives. We empower women in leadership to slay their well-being and career goals so they can achieve greater work life harmony.

You do not have to sacrifice your health for your ambitions. We’ll help you prioritize your wellness while you’re crushing it at work.

Whether you are jamming at the top of the corporate ladder or rocking it out in your own business, we’ve got your back.  We teach you how to bring your swagger from the C-Suite into every area of your life.

We deliver services via masterminds, B2B sales training workshops, organizational consulting and keynotes to equip powerhouse women with the tools to go from dream job to dream life.

The word Idem (pronounced ee-dehm) means body, and we’ve created an inclusive community where women of every shape, shade and size are truly welcome to thrive.

We know that the fastest way to get more women into the C-Suite is to help them achieve greater work life harmony.  To accomplish this mission, we elevate women’s voices, empower them to make informed choices, and inspire them to lead healthy and joyful lives.

Join us to reclaim your health, spark your joy and rock your career with swagger.

Forget about one-size-fits-all, cookie cutter approaches.  We fuse cutting edge leadership development and well-being strategies to help you set the stage for your success. Our focus is not a number on the scale, but seeing you sparkle.

We are revolutionizing wellness so that you can lead a more healthy, wealthy and fulfilling life.  Our Mind-Body Swagger approach is designed to equip you with the tools to level up your mindset, embody your goals and rock your unique swagger.

As growth strategists, we empower you to prioritize your goals by creating a customized action plan that matches your lifestyle as a busy C-Suite executive or business owner, so you achieve both personal and professional development ambitions. 

Our proprietary Ka-Isang Method takes a holistic approach to help you redefine wellness on your terms based on the Nine Essentials of Total Health:  Physical Health, Mental Health, Spiritual Health, Career Satisfaction, Financial Stability, Social Connections, Close Relationships, Meaningful Purpose and Playful Living.

Additionally, our proprietary P.I.T.C.H. Method is designed to guide you through the 5 stages of the B2B Sales Cycle so that you can create a repeatable pitch process to secure your next 5, 6 or 7 figure corporate contract.  From pitching, to prospecting, to packaging, pricing and positioning, we’ve got you covered so that you can develop the skills to negotiate with confidence and scale your business with greater ease.

The key to rocking your swagger so you can monetize your expertise at the highest levels is to align the plan to your authentic self so you can truly own it!  Our leadership development frameworks will help you slay your goals as you advance your career so you have the energy you need to build your empire. With our strategic advisory support, you can finally kiss burnout goodbye and say hello to work life harmony! 

We’re here to help you shine at every step of your journey as you unleash your inner rockstar.

We hear ya! As a busy professional, it is hard to carve out time for yourself, even when you can see burnout coming at you a mile away.  Business as usual simply won’t cut it when you are leading through crisis and caring for others without having a space to care for yourself.

Working women have always been superheroes, but even Superwoman needs a day off. Especially if you’ve been missing your sparkle lately!

That’s why our customized leadership development strategies are designed to help you create greater margin in your business and your calendar.  We equip you with the tools to be a more effective leader at work so you have more focus, flexibility and freedom to prioritize your self care and well-being.

We re-energize your journey so you can win at work AND wellness.

You don’t have time for generic fluff.  Our trusted advisors are leading industry thought leaders from former corporate health and wellness executives to business strategists and more.   Our guidance is concrete, clear and customized to your unique needs.  You’ll learn evidence based methods that lead to actionable strategies for success that you can apply immediately to get results. 

The skills that got you this far are not the skills that will take you to the next level.  Whether you are transitioning from corporate to entrepreneurship or juggling your wellness goals with nonstop demands of working from home while homeschooling, something’s got to shift to break through those boundaries.  

Ready to level up and disrupt the status quo? If you are looking to accelerate your growth and go from the hamster wheel to the fast track by applying proven methods for success, Idem Spark can give you the tools to play at the top of your game.

Sign up for our mailing list above and receive a complimentary Swagger & Storytelling Guide which will empower you to take the first steps to achieve greater work life harmony – Mind, Body and Swagger! If you need additional support, you can schedule a complimentary discovery call to learn more about our Swagger School® programs. 

Swagger School is a real-world learning lab that equips executives, emerging leaders, and entrepreneurs with the confidence, capacity, and courage to create their dream lives. Swagger School for Entrepreneurs provides the training, leadership development, and community to help women C-Suite leaders and entrepreneurs achieve fulfillment across the Five Pillars of Swagger—Success, Squad, Self-Care, Sparkle, and Style—to elevate their impact, increase their income, and expand their influence. 

We design innovative business models to help you flourish at work. Here are some of the wonderful ways we help you rock your swagger to the boardroom and beyond:

→ We train B2B consultants and professional services providers to pitch, negotiate and secure 5, 6 & 7 figure corporate contracts by effectively communicating their value and confidently pricing, positioning and packaging their expertise

→ We advise organizations on building the future of work & well-being so corporate executives can attract and retain diverse top talent via cutting edge leadership development

→ We provide engaging speaking experiences for event organizers who love that we bring our signature sparkle to take virtual and live audiences from burned out to fired up so they leave ready to end the global swagger shortage.

That’s why we created Swagger School – to help today’s leaders win at work, wealth & well-being.

Organizations leverage our proprietary methods to cultivate stronger leaders via more holistic, intersectional and human-centered approaches. Entrepreneurs use our proven playbooks to land corporate clients so they can build without burnout.

If you’re an independent consultant, industry expert or thought leader seeking to land more corporate contracts so you can hit your revenue goals with a handful of clients without working more hours each week, take our brief 5-min quiz to apply to join Swagger School.

Swagger School for Organizations helps companies foster workplace cultures that prioritize their number one asset: people. Swagger School for Organizations promotes employee wellbeing, engagement, productivity, and retention, fostering an environment where people and profits thrive. Our keynote presentations, interactive workshops, executive coaching & consulting, and leadership development training will:

  • Help your employees embrace ambition and authenticity to achieve their career goals.
  • Help your employees learn how to prioritize self-care to avoid burnout.
  • Encourage high-performing talent to crush their dreams and inspire them to achieve anything.
  • Allow employees to connect with people on different teams and in different disciplines to expand their professional network.
  • Cultivate a culture of inclusion and collective success that attracts and retains top talent.


Click here to book a complimentary consult call to bring a Swagger School keynote, workshop or group coaching program to your organization so we can partner together to build the future of work and well-being.

see our success stories

Layci's Story

A leadership development coach, Layci went from burning 30k in B2C marketing tactics that did not attract her target corporate clients to licensing her curriculum

“I love that I can be my authentic self and be successful in corporate. This has been the biggest quarter yet! I went from being stood up on Zoom calls to closing 50k in corporate contracts.”

Zina's Story

A behavioral health executive, Zina went from being overwhelmed as a soloprepreneur to confidently landing global speaking and consulting engagements.

“Before, I didn’t know how to write an independent proposal or how to set the value of my work.  After Swagger School, I feel like a real businesswoman.  I now have the tools to create a sustainable business.”

Ready to seal more corporate deals?