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frequently Asked questions

executive coaching, leadership & Mission

Idem Spark is leadership development for superstars. We empower C-Suite executives, entrepreneurs and women in leadership to slay their well-being and career goals so they can achieve greater work life harmony.

You do not have to sacrifice your health for your ambitions. Our philosophy centers your wellness as you pursue your most bold and audacious goals.

Whether you are jamming at the top of the corporate ladder or rocking it out in your own business, we’ve got your back.  We teach you how to bring your swagger from the C-Suite into every area of your life.

We deliver services via Swagger School masterminds and group coaching programs, executive coaching, leadership development workshops and organizational consulting to equip powerhouse women with the tools to win at work, wealth and well-being.

The word Idem (pronounced ee-dehm) means body, and we’ve created an inclusive community where women of every shape, shade and size are truly welcome to thrive.

We know that the fastest way to get more women into the C-Suite is to help them achieve greater work life harmony.  To accomplish this mission, we elevate women’s voices, empower them to make informed choices, and inspire them to lead healthy and joyful lives.

Join us to reclaim your health, spark your joy and rock your career with swagger.

Forget about one-size-fits-all, cookie cutter approaches.  We fuse cutting edge leadership development and well-being strategies to help you set the stage for your success. Our focus is not a number on the scale, but seeing you sparkle.

We are revolutionizing wellness so that you can lead a more healthy, wealthy and fulfilling life.  Our Mind-Body Swagger approach is designed to equip you with the tools to level up your mindset, embody your goals and rock your unique swagger.

First, our proprietary Ka-Isang Method takes a holistic approach to help you redefine wellness on your terms based on the Nine Essentials of Total Health:  Physical Health, Mental Health, Spiritual Health, Career Satisfaction, Financial Stability, Social Connections, Close Relationships, Meaningful Purpose and Playful Living.

Second, we empower you to prioritize your wellness goals by creating a personalized action plan that matches your lifestyle as a busy executive professional, so you can finally make healthy changes that stick. 

Third, we align the plan to your authentic self so you can truly own it!  Our leadership development frameworks will help you slay your goals as you advance your career so you have the energy you need to build your empire. With our customized support, you can finally kiss burnout goodbye and say hello to work life harmony! 

We’re here to help you shine at every step of your journey as you unleash your inner rockstar.

We hear ya! As a busy professional, it is hard to carve out time for yourself, even when you can see burnout coming at you a mile away.  Business as usual simply won’t cut it when you are leading through crisis and caring for others without having a space to care for yourself.

Working women have always been superheroes, but even Superwoman needs a day off. Especially if you’ve been missing your sparkle lately!

That’s why our customized leadership development strategies are designed to help you create greater margin in your business and your calendar.  We equip you with the tools to be a more effective leader at work so you have more focus, flexibility and freedom to prioritize your self care and well-being.

We re-energize your journey so you can win at work AND wellness.

You don’t have time for generic fluff.  Our trusted advisors are leading industry thought leaders from former corporate health and wellness executives to business strategists and more.   Our guidance is concrete, clear and customized to your unique needs.  You’ll learn evidence based methods that lead to actionable strategies for success that you can apply immediately to get results. 

The skills that got you this far are not the skills that will take you to the next level.  Whether you are transitioning from corporate to entrepreneurship or juggling your wellness goals with nonstop demands of working from home while homeschooling, something’s got to shift to break through those boundaries.  

Ready to level up and disrupt the status quo? If you are looking to accelerate your growth and go from the hamster wheel to the fast track by applying proven methods for success, Idem Spark can give you the tools to play at the top of your game.

Take our B2B Sales Swagger Quiz to learn which of our Swagger School programs are the best fit for you based on your unique business goals. If you need additional support, you can schedule a complimentary discovery call to learn more about our 1:1 coaching programs. 

Our Swagger Strategy Sessions are designed to help you go further in your career, faster. 

Whether you could use more swagger to make a powerhouse pivot, build your own business, scale that side hustle or achieve greater harmony between work and life in your corporate role, we hear ya!

We’ll help you build without burnout and go from dream job to dream life with greater ease and alignment to your true self.

Swagger Strategy Sessions are a series of 1:1 power consults that we call high intensity interval training for your career. We have a small number of these VIP spots available each month, so be sure to book your sessions early!  To learn more about our executive coaching services click here.

Seal the Corporate Deal is our signature Swagger School program for B2B consultants, professional services providers, speakers, experts, coaches, trainers and digital product creators seeking to secure their next corporate contract without working more than ten hours per week.

In this exclusive mastermind and group consulting program, you will learn our proprietary P.I.T.C.H. method to improve your packaging, pricing and positioning so you can hit your revenue goals with just a handful of clients.

Visit us at Seal the Corporate Deal to join the waitlist or submit an application for an upcoming cohort now!

Visit our Swagger School page to learn of our currently available options.

If you are seeking on-demand B2B Sales Strategy support, visit our Swagger Shop.

If you’re not ready for our Career Swagger program, but need 1:1 support, book a Swagger Sesh a 45-min VIP power consult to help you break through boundaries and slay your goals.  Want to effectively communicate your value, uplevel your negotiations skills, strengthen your personal brand, or refine your business strategy?  The Swagger Sesh is perfect for you! 

If you’ve been craving more connection with powerhouse peers, and need accountability, guidance and support in a community of game changing women, then our virtual Swagger School events are the perfect match to help you shine.  You can receive support and sparks of inspiration wherever you are on your journey.  We can’t wait to celebrate your wins!

Visit our Swagger Shop for on demand resources and be sure to follow us on Instagram to be the first to know about upcoming events!

Still have questions? No problem.

We would love to hear from you! Complete the contact card or send us an email at [email protected] and we’ll be sure to answer your question.

Ready to seal more corporate deals?